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COVID SAFE



Your safety is our number one priority and all our classes are being run inline with government guidelines - download our policy below for your information. If you require a copy of the venue COVID Policy for the venue your course is being held in, please request this directly from your teacher.

You can explore Antenatal and Postnatal courses, find your nearest location and book online. 

We also have a list of FAQs below - if you'd still like a chat or discuss bespoke packages, feel free to complete the form below and we'll get back to you to see how we can help.

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Frequently Asked Questions

ANTENATAL COURSES

  • What happens if my baby arrives before the end of my Antenatal course?

    As per our Terms & Conditions in the case of your baby being born preterm during an antenatal course, the balance of your missed term will be offered as a credit towards baby classes with the same teacher only.

  • Do I need to have done Yoga or Pilates before to do the Better Birth course?

    No, the Better Birth Course is a gentle pregnancy movement and relaxation course and there is no prior experience required.

  • What is the best time to start The Better Birth Course?

    Anytime from 16 weeks pregnant. 

  • What is the best time to start an Antenatal course?

    We suggest around 28 weeks at the start of the course but its not prescriptive, you can choose which course start date suits you best. 

  • What course suits a second / subsequent timer?

    The Essentials Course or the HypnoBirthing Course can be booked as a refresher or the Better Birth Course is aimed at all pregnant individuals, whatever number baby is due.

  • I’m booked for an Elective Caesarean can I do the Better Birth Course?

    Of course you can, we discuss all modes of birth in education section of this class and it’s a wonderful relaxing class to take time out each week to focus on you and your growing baby. 

  • What antenatal course would you suggest for a single parent?

    All of our courses can be attended by a single parent and her birth partner whoever she chooses: friend, auntie, sister, brother, mother, individual etc 

  • How many people can attend the Antenatal course?

    The Better Birth Course ticket is for a pregnant individual only and all other antenatal courses are for a pregnant individual and her birth partner.

POSTNATAL COURSES

  • What happens if I am or my baby is ill/ I have an appointment or am holiday and I miss a class?

    As per our Terms & Conditions your teacher is under no obligation to refund your money in the event that you are unable to attend part of or the entire course after booking. Please contact her to discuss further.

  • Can siblings come along to baby classes?

    No, unfortunately we can only accommodate one adult and the baby/ child booked onto the course.

  • Can I bring my twin babies to any of the baby classes?

    They are welcome at ALL of our classes. We have a 2 for 1 price on all our classes for parents with twins babies so you only need to book 1 ticket but please let your teacher know you are bringing 2 babies.

  • How old does my baby need to be to attend their first baby class?

    The Me and My Newborn course is suitable from birth - our youngest attendee has been 4 days old!

  • Sensory Song & Stretch 1 vs Sensory Song & Stretch 2, which is best for my baby?
    • Sensory Song & Stretch 1 – Age 4 months to crawling
    • Sensory Song & Stretch 2 – Age 8 months to 1st steps
  • Can my baby and I attend messy play if one of us has allergies?

    All allergies can be accommodated in our Music and Mess course but it is your responsibility to update your teacher with any intolerances or allergies that you or your baby may have. 

  • I am interested in booking more than 1 course can I have a package?

    Yes! We have a range of packages available. Click here to find out more.

  • Me & My Newborn vs Baby Massage depending on age?

    Ultimately you know your baby, however starting on the Me & My Newborn course if your baby is under 3 months gives you the chance to get out and go to a course without any expectations on you or your baby and then once your baby is out of the fourth trimester and ready to lie down for more stimulation you can progress to Baby Massage. 

  • Can the baby’s Dad / Grandparents come to class?

    In theory yes they are more than welcome to come but please check with your teacher first. 

  • Can I feed in class?

    Yes ALL our classes are baby-led, so breast or bottle feeding, sleeping, or nappy changing is all ok.

  • Do you offer 1:1 courses?

    Yes, find out more here.

  • Do you offer pay as you go or free trial classes?

    As a general no as it disputes the ethos of our village community by having different people coming and going every week but do contact your local teacher as she will often run special class events or when she is about to launch a new term there may be a special launch class available for you to attend.

  • Can Dads do the baby classes?

    Dads are more than welcome to bring your baby to class. They are welcome to all classes but we suggest to start with our Baby Massage course as the Me & My Newborn Course is designed for postpartum individuals.  

  • My baby is in a Pavlik harness, can I do the baby classes?

    Yes of course, you can either have your baby out of their harness as their daily harness free time or the Baby Massage movements can be carried out whilst your baby is in their harness.

  • My baby was premature, when deciding on most age appropriate class should I go by birth date or adjusted age?

    We suggest that you go by their adjusted age but ultimately you know your baby the best and it’s your choice. 

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